If you wonder when does morning sickness start, you most likely suspect that you could be pregnant. Morning sickness is one of the earliest pregnancy symptoms and is experienced by more than one half of all pregnant women, according to some estimations as much as 90 percent. In some women, it can start as early as two weeks after conception which means it is possible to experience this pregnancy induced nausea with or without vomiting before a missed period. On the other hand, some pregnant women do not develop it at all. However, the statistics show that only a few are lucky enough not to experience morning sickness during pregnancy. Although the name suggests that pregnancy nausea strikes in the morning, you may feel nauseous at any time during the day and even at night. Fortunately, it usually is not serious and most often goes away by the beginning of the second trimester of pregnancy although it can persist throughout pregnancy in some women. This pregnancy induced nausea usually is not serious and does not require medical treatment because it does not cause any health risks for the mother nor the baby.
In rare cases, morning sickness can be severe enough to interfere the mother’s healthy weight gain, while some women develop an extremely severe form of nausea known as hyperemesis gravidarum which may require hospitalization. But there is no need to worry about pregnancy nausea as long as you can keep down liquids and food. You may have reduced appetite due to nausea, however, there is no reason to be concerned because you need only about 150 extra calories a day during the first weeks of pregnancy and by the time you will need more, the morning sickness will improve or go away completely.
Unfortunately, there is not much you can do about pregnancy nausea except to wait for it to pass. Its causes are not completely understood but most health experts believe that it is related to hormonal changes that start almost immediately after conception. There are, however, several ways to relieve nausea. Pay attention to foods and odors that seem to trigger nausea or make it worse and stay away from them if possible. When you do experience nausea, it may be helpful to get some fresh air. Keep in mind that an empty stomach tends to make morning sickness worse and eat a snack before getting out of the bed. It may be also helpful to eat six to seven smaller meals a day instead of three large ones. Make sure that you drink plenty of liquids, especially if nausea is accompanied by vomiting to prevent dehydration which can cause serious complications.
If the above mentioned home treatments are not helpful, you can ask your doctor for additional nausea preventive measures. Be sure to contact your doctor if nausea or/and vomiting are severe or if experiencing any of the following symptoms:
– vomiting blood
– passing small amounts of urine
– dizziness or fainting
– rapid heartbeat
– inability to keep down liquids